Human Optimiser Micro Module
Aims & ObjectivesIntroductions3 Topics
Personal PurposePurpose3 Topics|2 Journals
Values3 Topics|1 Journal
Beliefs2 Topics|1 Journal
Personal PlanningVision2 Topics|1 Journal
Missions3 Topics|1 Journal
Goals4 Topics|1 Journal
Personal ProfilingAwareness3 Topics|1 Journal
Motivators2 Topics|1 Journal
Metamorphosis3 Topics|1 Journal
Personal PerformanceWays of Working2 Topics|1 Journal
Ways of Thinking2 Topics|1 Journal
Ways of Leading2 Topics|1 Journal
Module FinalisationAssessment Submissions – Miro Boards
2. Purpose Journal
A reflective journal is a powerful learning and development tool that will empower you to gain mental clarity and deepen your understanding of the concepts we explore within each of the topics of this module.
Through the art of journaling, we aim to support you in deepening your knowledge and understanding, whilst also collecting evidence of your newly formed knowledge that can be contributed to your assessment evidence.
Each week request that you commit to at least one reflective journaling piece, based on the topic covered within our weekly session and the question proposed.
Whilst we only require one journal submission per week (12 in total) we encourage you where possible to make this a daily activity.
Don’t worry too much about spelling or grammar, the key focus is that once you begin writing about the topic you continue for at least 15 to 20 minutes. This should result in at least three paragraphs of sentences addressing the topic at hand.
In line with upgrading your mental software, we encourage you to let go and really explore your deepest, thoughts, emotions and beliefs around the topics at hand.
Your journal should share your understanding of each of the questions posed, through a personal reflection of the concept, brought to life by an example/story where you have experienced the concept in your personal or professional life.
Please note: This activity forms part of your module assessment and is required to be completed and marked in order for you to be eligible for the units of competency underpinning this module.
This Session’s Journal Focus.
This week we want you to focus on journaling the things that give you passion in order to better understand your purpose and help support you in creating your purpose statement.
Answer the following questions without thinking too much, just journal a paragraph or two for each question, with the first thing/s that come to mind.
Do this activity before you develop your Purpose Statement, as the reflection involved in these journal questions will support you in identifying your purpose.
Accepted submission formats:
Your reflective journal must be submitted in the form of a written reflection.
Submission and saving:
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Feel free to write your answers elsewhere and then upload them.
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Thank you for your Journal Submission, we hope this activity has helped you gain some clarity around your personal purpose!
Question 1 of 4
What things do you like to do, that you are passionate about?
Consider things, that give you a real sense of purpose, significance and contribution.
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Question 2 of 4
When people ask you for help how do you want to help them?
Question 3 of 4
What are some of your talents and character strengths you are often recognised for?
Question 4 of 4
Think back to a time where you felt extremely fulfilled, what were the things you are doing?